Essay
Protected Awakenings: the journey begins
A short introduction to the heart behind the book.
Read more →Author - Jessica Trias
Welcome. This is Jessica Trias’ space for writing on inner safety, healing, and the small awakenings that reshape a life — plus updates on
Protected Awakenings.Short reflections, book updates, and occasional notes — always gentle, never spam.
About Jessica
Jessica Trias writes at the intersection of emotional safety and transformation. Her work blends clarity with tenderness — offering language for what many feel but cannot name.
Protected Awakenings is her debut book: an invitation to heal without rushing, and to grow without abandoning yourself.
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Essay
A short introduction to the heart behind the book.
Read more →Reflection
Why the tender moments can also be the turning points.
Read more →Notes
Simple practices for grounding in a loud world.
Read more →Book details + purchase link.
Debut book
For anyone rebuilding trust with themselves — gently, honestly, and in their own time.
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